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    I’m a Master Certified Life & Weight Coach who’s on a mission to help amazing midlife women like you get excited about your lives again.

    BOOK YOUR FREE INSIGHT SESSION

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    • You're feeling stuck. Your career's not cutting it anymore.
    • You’re tired of watching your own life pass you by and can no longer ignore your drive to grow.
    • You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for.

    It’s time to stop thinking about what you CAN'T do and fall in love with what you CAN do.

    Imagine what it would be like to bust you out of your midlife funk, figure out what you want and make changes to create a life that makes you giddy with excitement about all that's possible.

    Yes...I said "giddy."

    It's time to love your life again!

    WORK WITH ME

    Read how have I helped others...

    I was stuck and knew my job was no longer bringing me the satisfaction it once did. Suzy’s coaching led me through the thinking I needed to generate viable alternatives. - 全球加速器

    Through thoughtful questions about my life – past and current – and through discussion about my passions, Suzy helped me think positively about my unexpected midlife career change; she left me feeling ready to face this new life challenge with excitement and optimism. - Kathleen, Rhode Island

    Suzy really helped me to identify areas of my life that badly needed my attention, to set priorities and to find the courage to face areas I’d been avoiding for months. She has a knack for sensing when we were focused on the most salient aspects of my challenges and refused to budge until we had teased apart what was keeping me stuck. - Martha, Ontario

    IN THE MEDIA

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    Designing with natural beads like Quartz, Pearls and Abalone allows me to infuse these pendants with mindfulness and intention. Each piece has a transparent nature and is created with wire spirals to reflect the same approach I use with my clients, one that helps them become more open, clear and intentional about midlife. I love making these pendants as much as you will love wearing them!

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    Women in the Middle™: Loving Life After 50

    Life in your 50s doesn’t have to be about watching your life pass you by. You don’t have to feel stagnant and fearful of regrets. It’s your time to re-learn how to put yourself first again and satisfy your need to grow, to embrace your power to create a life that you love.

    Learn the skills and tools that will help you love your life and live intentionally.

    LISTEN TO THE PODCAST

    READ & LISTEN TO MY LATEST PODCAST

    READ MY LATEST BLOG

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    Are you the QUEEN 👑 of your BRAIN 🧠 Domain? Are you the QUEEN 👑 of your BRAIN 🧠 Domain?
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I wonder if you feel empowered like you should and could!
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Think 🤔 about it.
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In charge.
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Confident.
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Excited about what’s possible.
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That’s what I’m talking about! It’s a gift 🎁 you can give yourself.
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And I can’t wait for you to read this blog!
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Blog link in profile. 
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#blog #blogger #bloggersofinstagram #midlifeblog #womeninthemiddle #queenofyourbraindomain #finallyfirst #midlife #midlifecoach #inspiration #womenover50 #50plus #emptynest #emptynestblog #emptynester #middleAge #mindfulness #mindset #thinkonpurpose #midlifeonpurpose #noregrets #regretproofyourlife
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    Got ☮️ peace? . Maybe...maybe not. . Today on Got ☮️ peace?
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Maybe...maybe not.
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Today on the Women in the Middle 🎙 Podcast, we’re talking about the importance of finding the courage 💪 to make a shift in your life. 
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The thing is, this path forward may not be clear. 
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Instead, you may notice a constant nudge or pull toward making a big change in midlife. 
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Even when you’re a serial entrepreneur. 
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Even when you’re in corporate. 
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Even when you don’t have a plan.
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My guest today is @jenniferforster_  and she has quite a story to tell. She’s the author of the 📖 book, Power of a Peaceful Woman: 49 Ways to drop the armour and defuse the drama. 
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You're going to love ❤️ meeting her and hearing her insightful, interesting 🤔 insights. Don't miss this episode! 🎤 
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Link in profile and on all your favorite podcast apps! 
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#midlifewomen #womeninmidlife #womenover50 #50plus #mindfulness #peaceful #mindset #careerpivot #careerchange #leavecorporate #emptynest #emptynester #womenhelpingwomen #womeninthemiddle #womeninthemiddlepodcast #midlifepodcast
    And now, for something completely different!
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I’m 😻 in love!
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I found Abalone sunglasses 🕶!
OMG
They are made of wood - no plastic.
They're polarized.
They're lightweight.
They have a beautiful saying inscribed on the arm. 
They’re made in my favorite place, Cape Cod!
And, they plant a tree 🌲 🌳 🌲 when you buy a pair!
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I just love Abalone. Like seriously. You should see my Abalone bead collection.
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My eyes 👀 bugged out when I discovered them.
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They're my favorite thing so far this summer ☀️(I discovered my solar powered fountain for the bird 🐦 bath last summer, lol.)
These absolutely sparkle in the 🌞 !
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I fell in love with new company. I even got a hand-written 📝 note with my purchase. 
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I'm so impressed that I want to help promote them as an affiliate. They are doing good things! These are from the SEASHELL 🐚 🌊 line, but there are lots of other cool options too!
http://slykshades.com/?aff=107 Link in profile! 
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#summertime #abalone #sunglasses #ecofriendly #plantatree #capecod #thecape #entrepreneur #monpreneur #midlifecoach  #womenover50style #midlife #polarizedsunglasses @slykshades
    Have you “regret-proofed” your life? It’s a 安卓网络加速器
    Are you having enough fun in your 50s? . Maybe no 安卓网络加速器
    You know more than you think you do 🧠 . . Espec You know more than you think you do 🧠 .
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Especially in midlife.
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For some reason, we forget this simple fact.
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Sound familiar?
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For some strange reason, it feels better to look 👀 OUTSIDE yourself for the answers.
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Maybe your friends.
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A mentor. 
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Even you parents.
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As your midlife coach, I want to encourage you to trust yourself more than you do. ❤️ 
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You have the answers. 
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You know what you want.
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But it’s way more likely that you have some fear about it! 
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So please, just lean in 😊.
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Hold space for yourself.
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Listen 👂 to your 💕 heart, your 💭 thoughts.
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You owe it to yourself to love 💗 yourself more and grow forward.
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Be open to the 💡 idea that’s it’s your time 🕰 to be finally first!
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#womeninthemiddle #womeninthemiddle_suzy #midlifewomen #womenover50 #coachwithsuzy #womensupportingwomen #mompreneurlife #middleagedwoman #innerwisdom #selfdevelopment #itsyourtime #finallyfirst #timetoshine #50plusandfabulous #50pluswomen
    Do you think 🤔 you SHOULD be networking more th 加速器
    You probably think 🤔 it’s ok to be a learner. You probably think 🤔 it’s ok to be a learner. 
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A student. 
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Someone who isn’t perfect at whatever it is. 
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I would like to challenge you about this.
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Think about how many times you didn’t go to that class, try something new, or even speak up or participate?
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Was it because you were shy?
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Maybe...but it’s more likely because you didn’t want to risk judgement that you weren’t perfect.
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We rarely give our midlife selves permission to be a learner.
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To develop new skills.
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To be comfortably in that space.
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It’s interesting 🧐 to dig around up there on this topic because you’re likely missing out on a lot of good stuff in life! 
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Episode 156 with @thomas.m.sterner of the book, #ThePracticingMind sheds 💡 light on this whole topic! Check out #womeninthemiddlepodcast 🎙 . Links in profile.
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#womeninthemiddle_suzy  #womeninthemiddlepodcast #thoughtwork #presentmoment #lifecoaching #greatbooks #mindfulness #bepresent #womenover50 #50plusandfabulous #emptynest #emptynesters #careerchange #yesyoucan #focusonyourself #slowdown #womensupportingwomen #womeninbiz #womeninspiringwomen
    What a thrill to sit down with the author of your 全球加速器
    How do you feel about practice? Do you embrace it? 安卓网络加速器
    As a woman in the middle, it becomes more importan As a woman in the middle, it becomes more important than ever before to be intentional about your life 💭.
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Otherwise, 🕰 time flies and another decade goes by before you know it.
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The result? 
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More wasted time and regrets all over the place 😔.
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You have more power than you 🤔 think.
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You don’t just have to close your 👀 eyes and HOPE for the best. 
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You can become the 👑 QUEEN of your 🧠 BRAIN DOMAiN instead!
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This is how we roll in the FINALLY FIRST CLUB.
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You learn how to manage your mind and do midlife on purpose. 
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I’m your midlife coach and mentor guiding you along the way.
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You invest in yourself 💵 and learn how NOT to feel guilty about it. 
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I coach you to become the woman you’ve always wanted to become and watch you blow your mind with possibility!
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Winning! 🎉 
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We both have a great time! 🎈 
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🚪 Doors open now but only until noon 🕛 today! 
Join Finally First and learn to do Midlife On Purpose together! 
Www.iamfinallyfirst.com
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#finallyfirst #finallyfirstclub #womeninthemiddle_suzy #womeninthemiddle #womeninthemiddlepodcast #womenhelpingwomen #midlife #midlifewomen #womenover50 #womeninbusiness #50isthenew30 #emptynest #emptynesterlife #careerchange #yesyoucan #yestoyou #thebestisyettocome❤️
    男子私自搭建VPN服务器非法获利50余万元被判刑_新闻中心 ...:2021-12-20 · 正义网贵港12月20日电(通讯员 杨德灿)吴向洋在未取得《增值电信业务经营许可证》的情况下,在网络上销售VPN伕理服务,根据《中华人民共和国电信条例》和《中国人民共和国刑法》等相关法律规定,吴向洋涉嫌非法经营罪。 What if?
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Next year was different? 
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You did that thing?
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You were excited about your life again?
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Something’s got to change for being stuck to change. 
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It’s the way you 🤔 think, my friend. 
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Take the first step. 
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I’ll help you. 
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Be Finally First. 
Doors 🚪 open now! But not for long! 
JOIN NOW: Www.iamfinallyfirst.com
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#midlifewomen #womenover50 #mindfulness #getunstuck #emptynest #emptynester #womensupportingwomen #womeninbusiness #aging #proagingmovement #womeninthemiddle #womeninthemiddlepodcast #womeninthemiddle_suzy ##careerchange #finallyfirst #finallyfirstclub
    What if your long-term marriage was better now tha What if your long-term marriage was better now than ever before? ⛅️ Would you be 😮 surprised? Would you be resistant? Would you be ready?
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Interesting 🧐 concept! Join us today on the Women in the Middle Podcast with special guest, @themaggiereyes as she walks us through the essential parts of what she calls a “5 Star ⭐️ Marriage ⭐️ “ . Maggie teaches some pretty cool concepts all with a luxury hospitality framework! Don’t miss this chance to bring more 💕 into your life!
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#marriage #midlife #midlifewomen #womeninthemiddlepodcast #womeninthemiddle_suzy #womenhelpingwomen #womenover50 #fiftyandfabulous #fiftyplusandfab #thoughtwork #mindfulness #emptynest #emptynester
    So....do you want to learn how to have a thriving So....do you want to learn how to have a thriving ❤️ marriage, even if you’ve been married 20+ years? midlife is an interesting 🤔 time of life! Don’t miss episode 155 with @TheMaggieReyes on The Women in the Middle Podcast! .
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#womeninthemiddlepodcast #womeninthemiddle_suzy #womensupportingwomen❤️ #womenover50rock #marriagegoals #midlife #midlifewomen #lifecoaching #mindfulness #marriagementor
    Getting outside every day has never felt more impo 全球加速器
    Here’s the truth. 👀 . . If you don’t put y Here’s the truth. 👀 .
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If you don’t put yourself first, it won’t happen at all. 💕 .
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If you don’t change something, nothing will change. ❤️ .
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What if NOW was the perfect time ⏰, even with all of the crazy going on in the 🌎 world?
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My friend...it can be the perfect 👌 time if you believe it. If you’re ready to make a commitment to yourself to be finally First. 💕.
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Finally First is your one stop shop for doing MIDLIFE on PURPOSE! Your membership for coaching, connection and community. . 🎈 JOIN US! 🚪 Doors open now until April 3! 🎉 🎉 🎉 🎉 🎉 🎉 🎉 . 😊 Don’t waste more time feeling stuck. 😊 
Www.iamfinallyfirst.com
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#womeninthemiddle #youreworthit #midlifecrisis #middleagedwoman #womenover50 #emptynesters #careerchanger #agingwithstyleandgrace #thebestisyettocome #womenhelpingwomen #mindsetiseverything #mindfulnesspractice #midlifecoach4women #midlifecoachingforwomen #menopause #finallyfirst #timeforchange #makeshithappen #womenover40 #turning50 #womeninthemiddlepodcast #womeninthemiddle_suzy #womeninthemiddle
    Ready to figure out who you want to be when you gr Ready to figure out who you want to be when you grow up? It’s time for you to be finally first! Join this amazing new midlife membership and get the coaching, mentorship and community you’ve been hoping for! Yes... even now... with the 🌎 world going upside down. There couldn’t be a better time quite frankly! 🚪 Doors open now! Fast 💨 action bonus too! Www.iamfinallyfirst.com .
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#womeninthemiddle #midlifecrisis #womenover50 #thebestisyettocome #positivityiskey #midlifecoach #womeninthemiddlepodcast #emptynest #emptynester #careerchange #womeninthemiddle_suzy #womeninthemiddle
    科技大事件:Twitter下周裁员 多数部门受影响_科技大事件 ...:神经网络技术将提高词汇之间的接近程度,使词汇的集群可视化程度大大提高。 该输入法的初级版本可应用于安卓4.4及众上系统。 iOS版Fantastical 2 ... What if calm was an option? 🤔 It may not feel like it sometimes these days. But it’s a feeling just like any other feeling. Notice the thoughts 💭 you’re thinking to create fear. Or worry. Or whatever. You also have access to thoughts that create calm. Every once in awhile, just try a new thought 🧠 on for size! .
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#thoughtwork #mindfulness #womeninthemiddle #emptynest #emptynester #emptynestsyndrome syndrome #aging #womenover40 #womenover50 #womensupportingwomen #midlifecrisis #midlifewomen #calmness #worryless #careerwomen #womeninthemiddlepodcast #womeninthemiddle_suzy #womeninthemiddle
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    解谜手游《黑盒》获苹果设计奖 竟是新手单人研发 - 手机新蓝网:2021-6-13 · 新蓝网·浙江网络广播电视台 2021-06-13 10:45:08 在手游平台,解谜玩法往往可众给独立开发者带来成功,从《愤怒的小鸟》、《地狱边境》、《纪念碑谷》到《TheRoom》,不同类型的解谜游戏有很多的成功者,不过,最近刚刚拿到了WWDC17苹果设计奖的《黑盒》(Blackbox)和众往大多数的解谜游 …

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